Our Philosophy

PhysioLife Studios’ philosophy is to educate and motivate our clients to obtain optimal health and well-being through a lifetime of balanced fitness and nutrition. We work as a team with a positive, focused energy to transform desired goals into reality. PhysioLife Studios understands the importance of each client’s individual needs and work-life balance. We offer wellness programs that are efficient and realistic and are ideal for people with little time to spare. PhysioSlow strength training will allow more time for what’s really important in your life.

Ultimately, our mission is to provide our clients with quality service by balancing a personal strength training program with a sensible nutrition program to enable our clients to produce positive changes in health, appearance and overall wellness.

We pride ourselves on providing impeccable service, in a premium facility, with professional trainers. Our premier fitness studio distinguishes itself with “Strength in THREE.”

TRAINING + NUTRITION + REVITALIZATION = POWERFUL RESULTS IN
UNDER ONE HOUR A WEEK

Strength in Three
During the 30-minute session, your certified PhysioSlow Strength Trainer will guide you through a custom, whole-body workout program, monitor your progress, and enable you to achieve maximum results in minimum time in order to build a stronger, leaner and revitalized body.	Our in-house, Registered Dietitian will customize a practical and sustainable eating lifestyle plan to give you the tools you need to meet your specific goals to live a healthier lifestyle.	Nurture yourself while your body rests and recovers for 2-3 days in between workouts. Because of the intense training, your body will be able to build more muscle mass and increase your resting metabolism to burn more calories ALL day long, even while at rest.
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Our Location

PhysioLife Studios is dedicated to providing superior service at both our locations in Chicago and New York City.

Chicago Studio

The main studio is located in the heart of Chicago’s Gold Coast at 712 N. Dearborn St. inside the Wiesman Cosmetic Surgery and Wellness Institute building. We offer a full array of Nutrition and Training services.

New York City Remote Studio

PhysioLife Studios provides select nutrition and training services in NYC. We offer PhysioSlow Personal Training sessions with PhysioSlow Certified trainers at a slow training facility in Mid Town. For more information, please contact 312.255.8308.

The Wiesman Cosmetic Surgery and Wellness Institute

PhysioLife Studios is conveniently located in The Wiesman Cosmetic Surgery and Wellness Institute, a lifestyle concept of aesthetics and health in one location. Dedicated to meeting all your needs, the institute provides the highest quality care in the field of:

• Personal Strength Training
• Nutrition Counseling
• Cosmetic Surgery
• Medical Spa
• Tony Odisho Extensions
• Permanent Makeup by Elaine
• Massage Therapy
• ENT

Services within the Institute Include:

• The Wiesman Cosmetic Surgery

  

  Drs. Gary and Irvin Wiesman and their associates strive to provide the highest quality care in the areas of cosmetic, plastic, and reconstructive surgery, otolaryngology head and neck surgery, and hand surgery. All surgery is performed at our in-office surgical suite, which has been fully accredited by the Joint Commission on the Accreditation of Healthcare Organizations (JCAHO), the industry leader in ensuring quality healthcare. When you come to the office of Dr. Wiesman & Associates, you can be assured that our attention is focused on your safety, comfort, and happiness. Go to The Wiesman Cosmetic Surgery

• Natural Beauty Med Spa

  

  Natural Beauty Med Spa has assembled a great staff of trained skin care specialists to provide you with world-class skin rejuvenation. When you come to our medical spa, you receive the highest quality treatment, performed by a person who is qualified and skilled for that purpose. We offer our patients the wonderful, pleasant experience of a full-service medical spa. Go to The Natural Beauty Med Spa

In the News

Slow method training has grown in popularity in recent years. It is today endorsed by athletic trainers, fitness experts and doctors and has received an abundance of press.

• "Shake it: PhysioCleanse lets you clean up your act without starving yourself" from Vital Juice Chicago
• "No Sweat: PhysioLife Studios whittles down the city's best bodies" from Michigan Avenue magazine
• Today Show - Evolution of Al: Roker's Winning Battle With Weight Loss
• ABC 7 - Healthbeat: Getting Intense about Exercise
• ABC 7 - Girlfriends: Shape up with the "PhysioSlow"
• "Glossed & Found"
• "Fitness enthusiast promotes 12-second resistance exercises" from Chicago Tribune
• "Fighting Back" from Vogue Magazine
• "Lift Slow to Get Fit Fast?" from WebMD
• "Feel The Power" from CBS News
• "Books on Health" from The New York Times
• "Power of 10" from The Early Show, CBS
• "Total Fitness in Thirty Minutes a Week" from GQ Magazine
• "Going Super Slow" from Newsweek
• "Keep on Moving, Skinny Children, Super Slow and Exercise Machines - The Exercise Opportunity" from Preventive Medicine Center
• "Growing Stronger; Strength Training for Older Adults" from Tufts University